Luis never paid much attention to his diet—until it started affecting his energy, focus, and school performance. From skipping breakfast to struggling in PE, he soon realizes that nutrition plays a crucial role in his success. With guidance from his teacher, classmates, and family, he learns about food labels, balanced meals, and proper nourishment. As he takes his final exam, he faces the true test of his habits. Will his healthy choices help him thrive, or will poor decisions hold him back?
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