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Why is it that we are so unwilling to be kind to ourselves? We hold kindness as a gold standard for how to treat others, and yet we don't apply this philosophy to our own selves. This week, really challenge yourself to be kind to yourself, in thought and in deed. It is a harder ask than it seems, but I promise, you deserve it. Sending great love from afar to every one of you! xoxo Carolyn
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