Creator

Zach SYM

Planking is a kind of exercise pose where you hold yourself in a push up position but with your elbow. And, you're supposed to hold on for as long as you can. If you can feel the burns at the tummy area, that means it's working.

Enjoying the series? Support the creator by becoming a patron.

Become a Patron
Want to support this Creator? Get the app for exclusive features
TOP