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i hate how much the name of my illness scares me but... i think that i must treat it exaclty how i treated my fear for food: face it and normalize it. because there's nothing bad about mental ilnesses, they're a disease and they must not be demonized. i felt so scared and small when i got my diagnosis, it felt something much bigger than me, but it was anorexia that got smaller with time, not me
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